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Emotional Intelligence at the Workplace

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Emotional Intelligence at the Workplace

Whenever people interact, our brains and bodies react to the feelings of those around us. Emotions influence much of our lives and our experiences in the workplace. At times, they may be seen as a disruptive influence in our work lives that need to be properly managed. In this workshop, participants will be introduced to the science and application of emotional intelligence – what it is, how one can develop it, and how to put it to practice in everyday work situations.

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Description

Learning Objectives

Upon completion of this program, participants will acquire these:

  • Greater self-awareness and an enhanced ability to understand their own and others’ emotions  
  • Approaches and skills that allow them to better manage their own and other’s emotions.  
  • Experience greater overall happiness and wellbeing

 

Methodology 

  • Brain-friendly/Interactive Lectures
  • Case Studies
  • Role Plays
  • Video/Audio Presentations
  • Practical Exercises
  • Interactive and Engaging Learning
  • Group Discussions
  • Experiential Learning

 

Who Should Attend

This course welcomes individuals from diverse roles and backgrounds

 

Key Contents

Module 1: The Rise of Emotional Intelligence and Its Importance in the Workplace 

Module 2: Self-Management Skills That Will Keep You in Control 

Module 3: Managing Others’ Emotions  

Module 4: Skills for Developing Emotional Intelligence

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